A space for women to feel powerful in their bodies. We believe dance is for every woman no matter their age, size, colour and deserves the freedom to express herself without judgement.

CHOOSE YOUR EXPERIENCE

Choose Dance Camps when you want to immerse yourself in choreography, performance and the experience of being filmed.

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Choose Dance 101 when you want to focus on learning, developing technique and building your movement foundations.

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FAQ'S

What's the difference between Camps and 101?

Dance Camps by Amongst Queens are immersive story telling choreography and performance intensives designed to build confidence, expand your movement vocabulary and develop your ability to perform and express yourself through dance and on camera.

Dance 101 by Amongst Queens — is a new series of movement-based training experiences designed to help women build their foundations, develop their skills and grow in their confidence without the pressure of performing or perfecting choreography. It's perfect for in-between Dance Camp training or the prep before enrolling for a Dance Camp.

From Heels 101 and Booty 101 to Floor 101 and Chair 101, each style creates space for foundational movement, technique, drills and movement combinations that challenge you to learn, experiment and expand your movement vocabulary.

Do I need to know how to Dance?

Not at all. No prior dance experience or skill is necessary to join our beginner camps. Our programs are designed to support and empower women of all levels—whether you're stepping onto the dance floor for the first time or simply looking to reconnect with movement in a fun, welcoming environment.

Do I have to be fit?

Being physically fit is not a requirement to participate in our experiences. Many women join specifically to build confidence, improve their fitness, and reconnect with their bodies through dance. All levels are welcome, if you need assistance and direction on where to start your journey, please contact us today.

Do I need heels?

No, you don't have to wear heels. Wearing heels is completely optional for all our experiences. If you're interested in learning how to dance in heels, this is the perfect environment to do so — but you're always welcome to participate barefoot if this helps you take the first step.

Is there a age limit?

There is no upper age limit. Women from ages 18 to 72 have confidently and successfully taken part in our experiences. As long as you are in good health and it is safe for your body, we wholeheartedly encourage you to join.

Where to get heels?

For our heels dance classes, it's important to wear specialized stiletto dance heels—not everyday fashion heels or Bloch-style practice heels. The right footwear ensures both your safety and your ability to move confidently.

We recommend heels that offer:

Non-slip soles (to prevent slipping)
Non-marking bottoms (to protect dance floors)
Secure ankle support
Cushioned insoles for comfort
Flexible soles to allow full range of movement

Our in-house heel brand is the most trusted and comfortable option—designed specifically for our style of dance and worn by the majority of our students. You can order directly from Her Heels Official, or enrol in one of our dance camps first to access exclusive shipping discounts.